Rey Mysterio Banks on Experience for WrestleMania Ladder Match

Rey Mysterio Ready to Climb for Intercontinental Gold at WrestleMania 42

WrestleMania 42 is just days away, and WWE Hall of Famer Rey Mysterio is feeling the familiar buzz of the big event. Despite being sidelined for a few months with an injury, the legendary luchador declared himself ready for Sunday’s action.

He stated, “I’m ready for Sunday. I have been ready for probably about 2 weeks now and I can’t wait.” The 51-year-old veteran is set to compete in a high-stakes six-man ladder match for the Intercontinental Championship.

The anticipation for this particular match is palpable for Mysterio. He admitted to having “butterflies in my stomach right now as we speak.” The excitement grew when he learned he’d be in a ladder match, but the thought of the Intercontinental title quickly solidified his focus. Mysterio has held the championship twice before, and the allure of adding another reign is a strong motivator.

Experience is Mysterio’s Secret Weapon

When asked about how his extensive career will help him in the upcoming ladder match, Mysterio was emphatic. He has been wrestling for over four decades, a span that dwarfs the experience of his likely competitors. “I think I, out of all the competitors in my match, I think I have the most experience,” Mysterio confidently stated.

This wealth of experience is something he plans to use to his advantage. He hinted at pulling “a couple tricks up my sleeve to make sure I get that win.” While he remained tight-lipped about the specifics, his strategy seems clear: let others do the heavy lifting.

Mysterio’s goal is simple: “I’ll make them do all the hard work. I just got to climb and unstrap that title from that hook that’s hanging what, 20 ft above the ring?”

The Grind of Daily Preparation

The preparation for a match of this magnitude is intense and requires daily dedication. Mysterio detailed his rigorous routine, which starts the moment he wakes up.

His day includes a cold plunge, cardio sessions, and a protein shake. Later in the afternoon, he hits the gym for his workout and then spends about an hour in the ring.

Consistency is the key objective in his training regimen. “The main objective is being consistent every single day to prep for not only this match in general, for all my matches,” he explained. This disciplined approach is crucial for maintaining his in-ring readiness at his age.

Fueling the Legend: Mysterio’s Smoothie Secrets

During the interview, there was a lighthearted moment when the host inquired about his post-workout shake. The host wondered if he consumed anything unusual, like liver, to stay in shape. Mysterio laughed and revealed his smoothie is not that extreme, but it does have its specific ingredients.

His go-to blend includes a cup of blueberries, creatine, protein powder, and coconut milk. “I do a cup of blueberries, I do my creatine, I do my protein, and I do coconut milk, actually,” Mysterio shared. This seems to be his preferred method for fueling his demanding schedule and staying in peak physical condition.

Family Rivalry on the Grandest Stage

This year’s WrestleMania will also feature a unique family dynamic, with Rey Mysterio’s son, Dominik, facing Finn Bálor. Rey expressed his anticipation for this particular bout, recalling a past warning he gave Finn.

“I said, you got to be careful with this kid, man. He doesn’t acknowledge his own father,” Mysterio remembered.

He saw this potential conflict coming years ago and is now witnessing it unfold. “So, you could only imagine what’s going to happen down the road. And sure enough, exactly what I said is happening right now.

We are living it,” he stated. Mysterio also mentioned he recently spoke with Finn Bálor, who is ready to teach Dominik a lesson.

Don’t Miss WrestleMania 42

Fans can witness all the action from WrestleMania 42 this Saturday and Sunday. The event will be exclusively available on ESPN Unlimited. Rey Mysterio’s quest for the Intercontinental Championship in the ladder match is scheduled for the first hour on Sunday.

Source: 'I think I have the most experience' – Rey Mysterio previews Wrestlemania 42 match | SportsCenter (YouTube)